Falafel are one of my absolute favourite things to eat, yet I’m supremely fussy about them. I have eaten some truly, truly dreadful falafel in the last few years (including one that had big chunks of apricot in – why?!). However the absolute worst falafel I’ve tried? It’s the ones I’ve made myself. They’ve always been overly mushy, never coming together, never crispy and just horribly bland.
That is, until now. This is inspired by a John Torode recipe from BBC Good Food. I’d made it a couple of times now, adapting as I go and now I’ve pretty much got it down to a fine art. Not only are these delicious, they are ridiculously easy to make. Sure, they take a bit of time (i.e. you need to remember to soak the chickpeas – tinned ones absolutely do not work and that is exactly why my attempts had always failed!), but once that’s done you can pretty much get them made in under half an hour. And if you want the process to be a little less hands on, along with a little healthier, you can even baked these instead of frying. Frying gives the best crispy texture, but the flavour is pretty much unaffected so if you’ve making these ahead for lunches I’d bake (and use the spare calories on chocolate).
Now, the flavour. It’s so much better than other falafel recipes I’ve made. The added vegetables add to the complex flavours, and I’ve added a spice mix which I love (though feel free to customise it). These are moist, but not mushy, they hold together without crumbling and have a slightly crispy outer. Pretty much my perfect falafel!
- 125g dried chickpeas or dried split broad beans
- 1/4 tsp bicarbonate of soda
- 2 garlic cloves
- 1 small onion
- 1/2 leek
- 1/2 celery stick, roughly chopped
- 1 tsp ground cumin
- 1/2 tsp cayenne pepper
- 1/2 tsp paprika
- 1 tsp ground coriander
- a tiny pinch of cinnamon
- good handful chopped coriander
- 25g plain flour
Soak the chickpeas for at least 8 hours, or overnight (or do as I do if making them on a weeknight – soak them during the day.
Drain the chickpeas and pulse with the bicarbonate in a food processor (I use my mini food processor) until roughly chopped. Remove around half of the mixture and pop into a large bowl. Add the garlic, vegetables, spices and herbs to the remaining mixture in the processor and purée to a paste. Stir the paste into the rough purée of chickpeas, add the flour, season (these take plenty of salt) and mix well. I find it best to give the mixture a quick knead with my hands to make sure it’s all incorporated.
Take tablespoons of the mixture and form into balls before flattening – I tend to get 12-13 out of this quantity as I like my falafel slightly smaller.
If you’re frying the falafel, heat a large, non-stick frying pan over a medium heat and add some of the oil. Fry for 2-3 mins each side until crisp. Keep warm in a low oven while you fry the remainder of the mixture, continuing to add a little oil to the pan with each batch. Alternatively, place the falafel on greaseproof paper, spray with a little oil and bake at 180C for half an hour, turning once.
I like to serve mine with couscous and salad, but they are also reallllyyy good served as part of a meze platter (particularly with beetroot houmous!) or in homemade pitta bread. The perfect filling lunchbox!
Are you a fan of falafel? Have you ever made your own before?